Part mermaid, part hippie, retired nomad, Juanita spent half a decade living all over Asia and Africa teaching diving and adventuring in general. She has worked as an instructor and dive center/resort manager and has a passion for traveling and showing the underwater world to new divers. She is also a yoga teacher and is fascinated by the links between yoga, meditation, diving and free diving. Follow her adventures here: www.life108.net.
When faced with in-water difficulties, divers employ a number of strategies to handle the situation.
What exactly happens to your body and mind when you experience a scuba-related panic episode. And how can you regain control?
In the last of our six-part series on the world’s most dive-able wrecks, we’re highlighting the best wreck diving in Europe.