The dog days of summer are upon us. Exercising with your canine companion is not only a good way to spend time together, it can also improve your dive fitness.
Many people suffer from chronic or intermittent back pain, but this needn’t be a barrier to scuba diving if the right precautions are taken.
Eating healthy can be challenging at summer barbecues when side dishes can include potato salad, pasta salad and chips. Add grilled fruit and veggies to your dive diet to cut calories.