Category: Health

Exercising with Your Dog
Health

Exercising with Your Dog Improves Dive Fitness

The dog days of summer are upon us. Exercising with your canine companion is not only a good way to spend time together, it can also improve your dive fitness.

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scuba diving with chronic back pain
Health

Scuba Diving with Chronic Back Pain

Many people suffer from chronic or intermittent back pain, but this needn’t be a barrier to scuba diving if the right precautions are taken.

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Dive Diet
Health

Dive Diet: Grilling Fruit and Vegetables

Eating healthy can be challenging at summer barbecues when side dishes can include potato salad, pasta salad and chips. Add grilled fruit and veggies to your dive diet to cut calories.

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better abs
Health

Better Abs for Better Breathing

Getting the most out of each breath is key when it comes to enjoying long bottom times. Strengthening your abdominal muscles can help you do just that.

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New stuff
frogfish

Marine Species: Frogfish

A diver and photographer favorite, frogfish have a reputation of being hard to find. What’s the best way to spot one of these distinctive fish on a dive?
by Hélène Reynaud
Dive Safety Equipment

Top Five Pieces of Dive Safety Equipment

These top five pieces of dive safety equipment can help make your dives more comfortable, stress-free and, potentially, save the day.
by Marcus Knight
Wakatobi Dive Resort

Reef Protection Comes First at Wakatobi Dive Resort

Wakatobi Dive Resort is a legendary destination for most divers. Today we’ll chat with Lorenz Mäder, founder of Wakatobi, to find out what makes it so special.
by Guest Author
F/V Patriot

NOAA National Marine Sanctuary Shipwrecks: F/V Patriot

National marine sanctuaries protect some of the most spectacular ocean and Great Lakes resources in the United States, including shipwrecks like the F/V Patriot.
by Guest Author