Category: Health

Dive Diet
Health

Dive Diet: Grilling Fruit and Vegetables

Eating healthy can be challenging at summer barbecues when side dishes can include potato salad, pasta salad and chips. Add grilled fruit and veggies to your dive diet to cut calories.

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better abs
Health

Better Abs for Better Breathing

Getting the most out of each breath is key when it comes to enjoying long bottom times. Strengthening your abdominal muscles can help you do just that.

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Drinks for Divers
Health

Drinks for Divers: Blue Ocean Spritzer

For those times when we just can’t submerge, divers need a little something to remind them of the sea. Check out this recipe for a refreshing spritzer to get you through the dry days.

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dive fitness
Health

Using a Hula Hoop to Improve Dive Fitness

Often used to help divers dial in their buoyancy in the pool, hula hoops can improve a diver’s fitness when used on land as well.

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New stuff
filmmaker rob stewart

Family of Conservationist and Filmmaker Rob Stewart Files Wrongful Death Lawsuit

The family of recently deceased Canadian conservationist and director Rob Stewart has filed a wrongful death lawsuit
by Kathryn Curzon
Coral Nurseries

Cayman’s Coral Nurseries Thriving With Attention and TLC

The Cayman Coral nursery program launched on Earth Day 2016 with high hopes for success. How is it doing now?
by Guest Author
Wyland tank

Original Wyland Tank Up for Auction

Renowned marine artist Wyland is auctioning off an original painted scuba tank, with the proceeds going to charity.
by Shelley Collett
new cressi gear

Top New Cressi Gear for 2017

Spring is here, and with it comes dive season for many of us. Top gear manufacturer Cressi has a ton of new offerings, and we’re highlighting six of the best.
by Thomas Gronfeldt