Category: Health

Dive into the Pink
Health News

Dive into the Pink Holds First Dive Charter of 2016 Season

In late October, nonprofit organization Dive into the Pink held the first of three 2016 scuba events to benefit investigation of diver health among breast cancer survivors.

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calorie counting tips
Health

Calorie Counting Tips for Divers

Counting calories is one of the ways we measure our fuel intake vs. our energy expenditure. Why does it matter for divers?

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Burpees for Scuba Divers
Training Health

Burpees for Scuba Divers

Although burpees aren’t anyone’s favorite exercise (no kidding), incorporating them into a dive-fitness routine can offer a quick total-body workout.

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Exercising with Your Dog
Health

Exercising with Your Dog Improves Dive Fitness

The dog days of summer are upon us. Exercising with your canine companion is not only a good way to spend time together, it can also improve your dive fitness.

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New stuff

What is the PADI Seal Team Program?

In the second of our series on dive programs for children, we’ll cover everything you need to know about the PADI Seal Team program.
by Christine Brinkley
Sidemount Training

Review: Video Sidemount Training with Steve Martin

Informational, video-based courses can help divers interested in expanding their recreational and technical-dive knowledge
by Shelley Collett
Cuttlefish

Marine Species: Cuttlefish

Cuttlefish are a favorite among underwater photographers because of their amazing capacity for color changes. Here are a few characteristics of these unique cephalopods.
by Hélène Reynaud
Comfort Zone When Scuba Diving

Recognizing the Limits of Your Comfort Zone When Scuba Diving

Whether you’re an experienced diver or brand new to the sport, it’s important to know the limits of your comfort zone when scuba diving
by Andy Phillips